The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

Master Class is a portrait of opera diva Maria Callas told through her recollections of the glories, triumphs, and tragedies of her own life and career. Her voice is gone, her lover is long departed, ...