Men who are planning to start a family soon take note. If the findings of a latest study are to be believed, a diet rich with nuts could improve the quality, quantity, and motility of sperm. According ...

Eating a diet rich in nuts could produce higher sperm count and quality, here's how. However, maintaining the right diet will help you fix this. Ever heard that munching nuts helps men to boost their ...

Munching nuts and dry fruits is definitely healthier than eating a bowl full of chips or other snacks. While nuts and dry fruits have several health benefits, they also come with their share of ...

For men planning for fatherhood, regularly consuming a diet with 60 g of nuts can significantly improve the quality, quantity, and motility of sperm, results of a clinical trial has showed. The ...

Improves sperm count and delicious? Sign us up. Men and women who want males in their life to be a little more fertile by doing the bare minimum, boy, have we got some news for you. Diets rich in nuts ...

The results of a small study from a team of Spanish researchers is suggesting that adding a moderate volume of nuts to a diet could improve both sperm count and motility. The study follows on from a ...

Consuming 60 g of nuts regularly can boost the quality, quantity, and motility of sperm. Nuts contain many omega-3, antioxidants (vitamin C and E, selenium and zinc), folate and other phytochemicals.

Are you going “nuts” about nuts? First of all, I want to thank everyone for reading my column each week. I get great feedback and it is much appreciated. One of many questions I received this past ...

Here's a health tip in a nutshell: Eating a handful of nuts a day for a year - along with a Mediterranean diet rich in fruit, vegetables and fish - may help undo a collection of risk factors for heart ...

Barcelona, 4 July 2018: The inclusion of nuts in a regular diet significantly improves the quality and function of human sperm, according to results of a randomised trial which measured conventional ...

A DIET rich in nuts improves sperm count, according to new research. The study shows that the inclusion of nuts in a regular diet "significantly improves" the quality and function of human sperm. The ...