When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...
If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...
Between plant milk, pre- and probiotics, and gluten-free alternatives, I think (and talk!) about digestive health more than ever before. I know that digestion is how the body breaks down food and ...
Feeling bloated, too full, or constipated is never fun. There are lots of factors that affect our digestion, such as if we're traveling or under stress. And whether you regularly struggle with ...
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist ...
Autophagy allows cells to degrade and recycle their cellular components. Researchers have now demonstrated that the autophagy machinery in certain immune cells leads to the immune system attacking the ...