You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Many people agree that it’s healthy to be in touch with your feelings. Whether they regularly do so is a different matter. But what about being in touch with emotions? Despite the words being used ...

Is his confusion a feeling or an emotion? Source: Pixabay/Sammy-Sander/Public domain If I say, “I am grateful”, I could mean one of three things: that I am currently feeling grateful for something, ...

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

When you’re dealing with undue stress, there’s no one right way to cope with the challenge. Different situations call for different reactions, primarily depending on whether or not the problem at hand ...

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Editor’s Note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. For many parents, the “Is it ...