A specialized fitness center is helping people with Parkinson's disease manage their symptoms through targeted exercise programs and community support.

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

BODi launches “10 Minute BODi,” the science-backed breakthrough of microdose fitness that delivers real results in just 10 ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Improved posture, core stabilization, and the ability to easily bring all of your grocery bags into the kitchen (in one go) are a few important reasons to improve core strength. However, you can't ...

Are you looking for a great at-home workout program to meet your exercise goals? Look no further! Today, we have ample options than centuries before. There are great exercise programs; some are ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.