Erin Banks said he's recently made major lower body gains by using hack squats to build leg muscle.Courtesy of Celsius Elite physique athlete Erin Banks said hack squats are a key exercise for his leg ...

All the Latest Game Footage and Images from Elite Hacker: Retro Hacking Evolution Do you ever lay awake at night thinking about Zero Cool wearing the dress? Advertisement ...

With autumn marathons approaching and training intensities peaking, endurance athletes face a critical challenge that extends far beyond physical conditioning. The difference between crossing the ...

Olin Hacker broke his maiden over the weekend, and then the NAZ Elite rookie backed it up with another victory just days later, showing he's ready to make a race for the stakes. Hacker was the winner ...

Hello, and welcome to the fourth installment in our weekend Geek Reads column! Last week we met the white hat hackers and law enforcement luminaries like Gail Thackeray, who proved the line between ...

An elite hacker group credited last year with having an inexhaustible supply of zero-day vulnerabilities was responsible for digging up and first using the newest unpatched bug in Internet Explorer ...

With the 2025 World Athletics Championships quickly approaching, NAZ Elite's Adrian Wildschutt just added to his toolbox as he looks ahead to the big day in Tokyo. Wildschutt clocked an impressive ...

Erin Banks said he's seen major leg muscle gains by incorporating hack squats into his lower body workouts to work his quads instead of his core.