Tue, February 25, 2025 at 9:17 PM UTC Once you figure out which recovery tools you want to try, it then comes down to when you decide to use them. But don’t worry, there’s no rule about a specific ...

If you’ve been curious about recovery gear but you’ve held off because the prices get steep fast, this is one of the more ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Recovery used to just be something ...

When I ran my first 26.2 miles almost 10 years ago, my mind was at an all-time high and I felt like I could do anything. When I had a go on the treadmill the next day, however, my body screamed no.