Shamita Shetty continues to be a fitness inspiration for many. The actress often gives her followers a glimpse into her workout routines and yoga sessions on Instagram. This time, she kept her fitness ...

For today’s classic at-home workout, we’re looking all the way back to 2011, when Lifehacker created its own workout program on a now-defunct platform called Fleetly. It offered four workouts per week ...

The iPod shuffle is our favorite iPod for listening to tunes during a workout, thanks to its small size and skip-free flash memory. But how do you carry your shuffle when you don’t have pockets or don ...

Who says workouts can’t be festive? This holiday season, bring the cheer into your fitness routine with Christmas-themed gym games! These activities are perfect for keeping spirits high while staying ...