A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Dick Enrico, who built a chain of secondhand fitness equipment stores and became one of the best-known faces in Minnesota ...

Mike Hales, chief financial officer for Ronald McDonald House Charities of Greater Cincinnati, started swimming in his 30s ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Hackers are exploiting a vulnerability in React to inject wallet-draining malware into cryptocurrency websites.

Using a consistent set of indicators important to people of all ages, including older adults, the index “creates a fair ...