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How to Release the Psoas Muscles
5:38
YouTubeSusan Koenig - Somatics For You
How to Release the Psoas Muscles
The psoas muscles are centrally located muscles on either side of the lumbar spine. When one or both are tight and contracted they can imbalance your posture by ...
1.8M viewsSep 2, 2013
Shorts
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
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69.6K views
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
Coach Sofia
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Anatomy of the psoas
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The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
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The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
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Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
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Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
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Top videos
How To Release Your Psoas Muscle | MOST Effective Method
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How To Release Your Psoas Muscle | MOST Effective Method
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Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
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How To Release Your Psoas Muscle | MOST Effective Method
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7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
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How to INSTANTLY Relieve Psoas Muscle Pain
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YouTubeSpineCare Decompression and Chiropractic Ce…
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Myofascial Release of Psoas Major - Active Release Trained
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YouTubePerformance Place Sports Care & Chiropractic
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How To Release The Psoas Muscle - Pso-Rite Review
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YouTubeDr Todd Sullivan
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More like this

Short videos

5:38
How to Release the Psoas Muscles
1.8M viewsSep 2, 2013
YouTubeSusan Koenig - Somatics For You
7:03
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6.8K viewsSep 20, 2023
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YouTubePerformance Place Sports Care & Chi…
7:11
How To Release The Psoas Muscle - Pso-Rite Review
32K viewsAug 31, 2022
YouTubeDr Todd Sullivan
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