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2.9K views · 28 reactions | Shin splints slowing you down? ‍♀️⚽ Whether you’re running, dancing, or hiking, keeping your fascia hydrated is key. With MELT’s Hand & Foot Kit + Soft Rollers, you can relieve tension and keep your lower legs primed for pain-free movement. Want step-by-step help? Check out the Shin Splints Treatment + Tutorials on MELT On Demand: https://ondemand.meltmethod.com/classes | MELT Method | Facebook
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Bent Knee Press Tutorial 💫: Master the Fundamentals for Pain Relief. Unlock the secrets to alleviating low back pain, knee discomfort, and hip tension with our comprehensive Bent Knee Press tutorial. Whether you're a new or seasoned practitioner, this video provides step-by-step guidance, ensuring proper form and technique for maximum effectiveness. Experience the transformative power of MELT Method therapy for yourself. Say goodbye to pain and hello to freedom of movement today! Stream now wit
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2.3K views · 51 reactions |  Low back pain? Don’t go straight to the source. Your low back is the victim — not the perpetrator. Start where the imbalance begins: your feet.  ✅ Treat your feet ✅ Release tension in your legs & inner thighs ✅ Restore balance through compression work This is how we MELT for a pain-free back.  #LowBackPain #PainReliefTips #MELTMethod | MELT Method | Facebook
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